Some say the benefits of gymnastics are physical – increased strength, flexibility, agility,
coordination, balance – while others praise the emotional benefits of concentration, goal setting,
confidence, and self-esteem. At Fort, we believe that both are true. Gymnastics is the ultimate
base sport for life.
Children will learn basic skills on the vault, bars, balance beam, tumbling, and TumblTrak,
increasing their strength, agility, coordination and balance. Our proven curriculum teaches the
sound fundamentals of gymnastics in a safe, positive environment. For both boys and girls, these
classes are ideal for both the child who wants to simply flip for fun and fitness and the child who
might wish to advance to a competitive career. Additionally, the use of Ninja Obstacles and the
foam pit add a whole new challenging dimension to our classes.